APPLY NOW
Apply here for 1:1 in Person or Online Personal Coaching!
(all in person personal training clients must be located in louisville)
Once the form is submitted
I will
personally reach
out to you in
24 Hours.
I’m excited to
hear from you!
What doES COACHING INCLUDE?
Forget generic plans, your training gets laser-focused with cutting-edge biometrics, personalized nutrition, and dynamic workout programs - unlock the results you crave with this powerhouse combo!
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diet tracking unlocks the data that empowers your journey, making success a delicious equation!
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Every rep reveals a roadmap: unlock progress, crush plateaus, and celebrate milestones with workout tracking - your data is your fitness GPS!
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Tracking your biometrics can be beneficial for your health as it provides valuable insights into your body's functioning, enabling you to make informed decisions and adjustments to improve overall well-being.
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Supplementation can support overall health by filling nutritional gaps and providing essential vitamins and minerals that may be lacking in one's diet, helping to optimize physical and mental well-being.